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Men also need to keep bones strong, however women’s already smaller bones can get even weaker, especially as estrogen levels dip because of menopause

By Jana Eisenberg Over 40% of Buffalo residents are on Medicaid, the federally funded healthcare program that covers people because of their low-income status

By Lucy Connery January marks the end of the holiday season, the beginning of a new year, and is often thought to be a

CEO, Restoration Society, Inc. By Michael J. Billoni Nancy Singh has been with Restoration Society, Inc. since 1991 and has served as its chief

By Deborah Jeanne Sergeant You may not be an elite athlete or professional sports player; however, scaling back or eliminating the meat and other

By Katie Coleman Winter is here in all of its stillness, beauty and harshness. We’re hunkering down and entering survival mode until spring comes.

By Deborah Jeanne Sergeant Slow cookers such as Sunbeam’s Crock-Pot may be used for far more than beef roasts with carrots and potatoes. Especially

Yes, this is a thing when it comes to dieting By Deborah Jeanne Sergeant An eating plan that says to eat when you want,

By Deborah Jeanne Sergeant Perhaps one of your New Year’s resolutions is to get fit. If so, check out the trends area experts predict