By Deborah Jeanne Sergeant If you struggle to sleep well at night, you could have a sleeping disorder. However, your sleeping habits — sometimes
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Sleep Specialist: Helping Those Who Have Sleep Disorder
Sleeping: you’ve done it since you were a baby and it may seem like the easiest thing to do. Until it isn’t. That’s where
10 (Actually Fun) Things to Do with Your Kids This Season
By Melissa Stefanec As any parent knows, your idea of a good time and your kid’s idea of a good time match like the
Local Organizations Offer Complete Care for Abused Children
By Deborah Jeanne Sergeant The trauma caused by child abuse and neglect doesn’t end with the incident. These crimes also inflict harm as children
10 Ways to Improve Your Health This Summer
By Deborah Jeanne Sergeant You can enjoy better health and safety by making a few changes this summer. 1 — Don’t slack off on
Mediterranean Diet: Possible Prostate Cancer Prevention?
By Deborah Jeanne Sergeant Numerous studies have linked the Mediterranean diet to a reduction in prostate cancer risk and improved outcomes for men diagnosed
5 Outdoor Activities to Relieve Stress This Summer
By Amanda Jowsey We did it! We made it through winter to the blissful days of yellow dandelions and green grass, buzzing bumblebees and
Why Prompt Hearing Evaluations Matter
By Deborah Jeanne Sergeant Every baby born in a hospital receives a newborn hearing exam. Unfortunately, the next time that the person’s hearing is
Nursing Shortage Affects Independent Practices Differently
By Deborah Jeanne Sergeant The shortage of nurses to work in hospitals pre-existed the pandemic. However, the health crisis made the problem worse. The
5 Things You Should Know About Allergies
By Ernst Lamothe Jr. While nationwide the temperatures are trending upward and we are experiencing brighter forecasts, we are also seeing an increase in