By Deborah Jeanne Sergeant If you want to look up to three years younger, facial yoga may be the answer. Purported to tone the
Women’s Health
Best Ways for Busy Women to Lose Weight
By Deborah Jeanne Sergeant Dividing their time among work, childcare and household management leaves little time for many women to take care of their
How Women Can De-stress
By Deborah Jeanne Sergeant Females ranked higher than males regarding times they feel stressed, according to a recent Gallup World Poll. The results aren’t
Yeast Infections: Most Women Will Experience It
By Deborah Jeanne Sergeant Three out of four women will experience a yeast infection at some point in her life, according to date from
When the Body Turns on Itself: Autoimmune Disorders
By Deborah Jeanne Sergeant About 80 autoimmune disorders exist, depending upon how these conditions are classified. Although affecting different areas and systems of the
5 Things You Should Know About Breastfeeding
By Ernst Lamothe Jr. Breastfeeding is one of the most healthy things a mother can do for her newborn baby. It helps create a
Barriers to Breastfeeding
By Deborah Jeanne Sergeant Shortage of baby formulas raises questions about the low number of moms who breastfeed A few different factors have contributed
Pioneer of Power
By Daniel Meyer Clarence native sets national and statewide powerlifting records She stands a mere 4-foot-10. And she only weighs 123 pounds. But what
Help for Spider Veins
By Deborah Jeanne Sergeant Small, squiggly and red, blue or purple in color, spider veins bother some women because of how the veins look
Natural Menopause Relief
Eating right, avoiding things like alcohol and stress can help By Deborah Jeanne Sergeant Beginning in their 40s or 50s, most women experience at