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Wednesday, February 1, 2023
In Good Health – Buffalo & WNY’s Healthcare Newspaper

In Good Health – Buffalo & WNY’s Healthcare Newspaper

Buffalo – Western New York Healthcare Newspaper

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  • February 2023

Writer On The Run

Writer On The Run
Columnists Writer On The Run 
April 1, 2022April 7, 2022

Petrina Bursie: From Empty Nest to Success

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By Jenna Schifferle jenna.schifferle@gmail.com Several years ago, Petrina Bursie ventured out into the elements on a 7-degree day in Buffalo and started running for

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Writer On The Run
Columnists Writer On The Run 
March 2, 2022March 2, 2022

Runner Spotlight: Thomas Alguire

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Runner constantly seeks out ways to challenge himself: ‘I want to see how far I can push my body’ By Jenna Schifferle jenna.schifferle@gmail.com Thomas

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Writer On The Run
Columnists Features Top Features Writer On The Run 
January 30, 2022January 30, 2022

Runner Spotlight: Junette Diaz

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She regularly runs 5K and 8K races like the Moonlight 5K in Williamsville or the YMCA Turkey Trot By Jenna Schifferle jenna.schifferle@gmail.com Previous editions

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Writer On The Run
Columnists Writer On The Run 
November 27, 2021

Writer on the Run: 2021 in Review

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By Jenna Schifferle jenna.schifferle@gmail.com With the first snowfall of the season behind us and the holidays ahead, 2021 is officially history. Next month, the

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Writer On The Run
Columnists Writer On The Run 
October 31, 2021November 1, 2021

Falling in Love With Running

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Every now and then, I strike up a conversation with someone who seems genuinely interested in starting to run. Their stories always sound similar:

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Writer On The Run
Columnists Writer On The Run 
October 1, 2021

There’s No Better Time to Take on a New Challenge

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By Jenna Schifferle jenna.schifferle@gmail.com Fall sets the stage for perfect running conditions. The humidity dissipates and the leaves turn bold colors that are a

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Writer On The Run
Columnists Writer On The Run 
September 2, 2021

My New Fitness Routine: I Have to Say, It Is Uncomfortable

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By Jenna Schifferle jenna.schifferle@gmail.com The digital artist Michael John Bobak once said, “All progress takes place outside the comfort zone.” Few sentiments prove to

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Writer On The Run
Columnists Writer On The Run 
August 8, 2021

My 30 Miles for 30 Years Journey

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By Jenna Schifferle jenna.schifferle@gmail.com When my alarm sounded at 5 a.m., I forgot it was my birthday.  I groaned as I hit snooze and

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Writer On The Run
Columnists Writer On The Run 
July 9, 2021

Elimination Diet: A Three-week Program to Reset My Eating Habits

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By Jenna Schifferle jenna.schifferle@gmail.com There’s an old saying that goes: You can’t outrun a bad diet. The older I get, the more I realize

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Writer On The Run
Columnists Writer On The Run 
May 31, 2021

30 Miles to Reflect on 30 Years

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By Jenna Schifferle jenna.schifferle@gmail.com Next month will bring warmer weather and my 30th birthday. Looking back on the last three decades, it’s incredible to

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