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In Good Health – Buffalo & WNY’s Healthcare Newspaper

In Good Health – Buffalo & WNY’s Healthcare Newspaper

Buffalo – Western New York Healthcare Newspaper

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Live Alone & Thrive

Live Alone and Thrive
Columnists Live Alone & Thrive 
January 3, 2024

In This New Year, Resolve to ‘Let it Go’

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By Gwenn Voelckers Are you convinced you’ll never find love again? Or regret the way you behaved in your marriage? Still angry at your

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Live Alone and Thrive
Columnists Live Alone & Thrive 
December 2, 2023

Be Happier This Holiday Season: Say ‘YES’

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By Gwenn Voelckers “Thank you so much for thinking of me. I would love to attend but have another commitment. So sorry.” Do you

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Live Alone and Thrive
Columnists Live Alone & Thrive 
October 30, 2023

Embracing Solitude: A Journey Toward Contentment

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By Gwenn Voelckers In a world that constantly moves at a breakneck pace, solitude can feel like an elusive luxury. Yet I’ve come to

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Live Alone and Thrive
Columnists Live Alone & Thrive 
September 30, 2023

October: The Perfect Time to Turn Over a New Leaf

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By Gwenn Voelckers Fall is such a special time of year. For me, it means all good things: relaxing in front of a cozy

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Live Alone and Thrive
Columnists Live Alone & Thrive 
August 30, 2023

Solo Travel: The Hidden Joys and Benefits

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By Gwenn Voelckers By the time this edition of “In Good Health” hits the newsstands, I will have packed my bags, hired a cat

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Live Alone and Thrive
Columnists Live Alone & Thrive 
July 27, 2023

Making New Friends: It’s Never Too Late

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Practical tips, advice and hope for those who live alone By Gwenn Voelckers Question from a reader I’ve been divorced for about a year

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Live Alone and Thrive
Columnists Live Alone & Thrive 
June 28, 2023

The Summertime Blues: Are you feeling lonely?

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By Gwenn Voelckers Summer has finally arrived. Woo hoo!! Time for barbecues, picnics, festivals and fun! For many people, the summer months provide welcome

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Live Alone and Thrive
Columnists Live Alone & Thrive 
April 30, 2023

How Content Are You?

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A Quiz The Oxford English Dictionary defines contentment as “the state of being happy and satisfied.” This dictionary definition sounds like a nice way

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Live Alone and Thrive
Columnists Live Alone & Thrive 
April 1, 2023

Need Help? No Need to Go it Alone

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It hasn’t been easy. Like many people, I’ve been reluctant to ask for help, not wanting to be a burden or inconvenience my family

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Live Alone and Thrive
Columnists Features Live Alone & Thrive 
February 23, 2023February 23, 2023

The Power of Faith: One Woman’s Spiritual Journey

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Life after a divorce or the death of a spouse can leave you reeling and wondering about practically everything — your judgment, your future,

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