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Top Features
Anne B. Curtis, M.D.
Cardiologist says WNY winters can cause increase in number of people having heart attacks, especially in the over-65 population. She explains why. By Chris
Cold Weather Running May Be Even Healthier
Dreary, chilly winter days might cause some year-round runners to think twice about their jog, but recent research suggests the benefits of cold weather running outweigh those of running in
Why You Should Consider Doing Pilates
Growing in popularity, the practice can help keep you limber and strong By Deborah Jeanne Sergeant Popular through studios, videos and online, Pilates provides
Benefits of Chair Yoga
Although mostly a seated activity, chair yoga promotes good health By Deborah Jeanne Sergeant For people with limited mobility, practicing yoga seems unattainable. But
Thyroid Disorders Can Affect Women’s Health in a Big Way
Women are nine times more likely to have a thyroid disorder By Deborah Jeanne Sergeant Thyroid disorders are important to treat as this small
Thomas A. Russo, M.D.
Chief of infectious diseases at UBMD discusses viruses, bacteria, antibiotic resistance By Chris Motola Q: This tends to be the time of year when
Play It Safe: Get Vaccinated
“Everybody should get vaccinated,” says Erie County Health Commissioner Gale Burstein By Jane Schmitt Fall and winter are prime times to get sick from
Mental Health at the Holidays: ‘It’s OK to Not Be OK’
By Julie Halm For many, the holidays are merry and bright. They are a time of celebration and community and all things joyful. But
Q&A with Caribe
Bikers Against Child Abuse’s statewide public relations talks about the nonprofit mission and why all its members have funny nicknames By Brenda Alesii An