By Ernst Lamothe Jr Vaping has been an issue that continues to concern medical professionals, especially after several states reported unexplained teenage hospitalization, lung
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Can Intermittent Fasting Work For You?
Diet has been in the news after actress Jennifer Aniston said she follows it By Deborah Jeanne Sergeant Traditionally, breakfast is the most important
Roast Beef Rounds Up Crucial Nutrients
By Anne Palumbo To beef or not to beef? That is the question that plagues many as red meat has come under fire. Does
7 Healthful Holiday Gifts
By Deborah Jeanne Sergeant “Health is wealth” as the saying goes. Why not give healthful gifts this season? While giving something as obvious as
Holidays: Dodging Dietary Dangers
By Deborah Jeanne Sergeant With family gatherings, work parties, cookie exchanges and food gifts, the season can feel full of dietary hazards if you
Survival Guide For a Stress-Free Holiday Season
By Kimberly Blaker Do you dread the hustle and bustle of another holiday season? Between shopping, wrapping, baking, holiday cards, parties, and many other
Mellow Out, Buffalo
Or how to be less stressed and survive the holidays By Jana Eisenberg In Good Health reported in October that a study by Hey
Ditching Braces: Use of Orthodontic Aligners Expanding
Clear aligners, such as the brand name Invisalign, offer the advantage of nearly imperceptible orthodontic treatment, unlike traditional braces By Deborah Jeanne Sergeant Clear
Evergreen Health: Turning the Tide Against HIV/AIDS
By Deborah Jeanne Sergeant Since the early days of the AIDS epidemic in 1981, Evergreen Health has been part of the fight against the
How to Create an Ethical Will
By Jim Miller Dear Savvy Senior, Can you write a column on ethical wills and how to make one? The attorney that made up