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Getting to the Finish Line
Five hours, 13 minutes and three seconds. That’s what it took for Cheektowaga writer to complete the Bank of America Chicago Marathon on Oct.
NYS Lags When it Comes to Vaccines
By George W. Chapman The personal finance website WalletHub tracked 18 key metrics to determine state vaccination rates among children and adults. The states
This Thanksgiving: A Good Time to Be Grateful for Our Furry Friends
By Gwenn Voelckers As Thanksgiving approaches, we are reminded to slow down and set aside time to remember, reflect and be thankful. To be
5 Things You Should Know About Hypnotherapy
By Ernst Lamothe Jr. There are many battles we face on a daily basis, whether it’s related to work, school or family. However, our
Chance to Shine
Volunteers remain lifeblood for nonprofit that provides outlet for special needs individuals By Daniel Meyer All they want to do is dance. Following the
Top Foods For Your Brain
Studies point to several types of food linked to better brain power By Anne Palumbo Does what we eat affect the health of our
Humble Parsnip Asserts Plenty of Nutrients
By Anne Palumbo Pity the poor parsnip. Often overlooked in favor of its more attractive cousin, the carrot, it yearns for our attention. Pale,
Personal Passion Benefits Communal Health
Phil Haberstro and his Wellness Institute continue to tear down walls in Western New York minds, and build bridges with partners throughout the region
Grasta’s Beauty and Wig Studio
Store carries the largest collection of wigs in Western New York. It serves cancer patients and those with hair loss Q: When and why









