By Jim Miller Dear Savvy Senior, What can you tell me about green funeral options? At age 80, I would like to preplan my
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CDC: 28% of Americans Over 65 Will Fall This Year
Experts provide tips on how not to be part of this group By Deborah Jeanne Sergeant According to the Centers for Disease Control and
Here’s 8 Habits That Could Lengthen Your Life
Eight healthy habits could add years to your life. A new study of more than 700,000 U.S. veterans breaks down the habits that when
High-Intensity Interval Training Offers Cardiovascular Benefits
By Deborah Jeanne Sergeant You may love high-intensity interval training for its quick calorie blast. However, HIIT also provides benefits to your heart. “I
Brain Protective Foods
By Deborah Jeanne Sergeant Unfortunately, there’s no silver bullet for brain health. Avoiding Alzheimer’s and other forms of dementia isn’t as simple as, “Eat
Exercise Beneficial for People Diagnosed with Alzheimer’s
By Deborah Jeanne Sergeant Alzheimer’s is an incurable degenerative disease of the brain. However, people diagnosed with Alzheimer’s can benefit from exercise. A growing
Simple Finger Prick Test Exemplifies Advances in Alzheimer’s Disease Blood Tests
Asimple, finger prick blood test — not so different from what people with diabetes do every day — shows promise in the ability to
New UBMD doctor recalls starting residency right at the beginning of the pandemic; believes spirituality as part of whole-person approach can help some of
Got Arthritis Pain? What State You Live In May Matter
Doctoral student from University at Buffalo examines the geography of chronic pain and levels of education If you live in West Virginia you’re more
Making New Friends: It’s Never Too Late
Practical tips, advice and hope for those who live alone By Gwenn Voelckers Question from a reader I’ve been divorced for about a year