By Ernst Lamothe Jr. Simply put, skin cancer or melanoma is one of the deadliest of skin cancers. In 2019, it is estimated that
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Now Onward to Chicago!
By Jenna Schifferle jenna.schifferle@gmail.com On a cool, hazy May morning, I started passing people. Ten miles in to a half marathon, and I felt
Osteoporosis Risk Often Overlooked
Half of women 50 and older and 20% of men will break a bone because of osteoporosis at some point in their lives. By
What Women Need to Watch For
By Deborah Jeanne Sergeant Preventive health measures can help us maintain good health. As Ben Franklin stated, “A stitch in time saves nine.” While
How to Reduce Post-Partum Depression Risks
By Deborah Jeanne Sergeant Social media portrays bringing home a new baby as a magical time of cuddles, snuggles and adorable baby photo ops.
University at Buffalo Study Questions Breast Milk Merit
By Deborah Jeanne Sergeant “Breast is best” has long served as the mantra regarding infant nutrition; however, research from the University at Buffalo seems
Fika Midwifery: Offering Options for Out-of-Hospital Birth
Team of midwives helps moms at home, at the Coit House, Buffalo’s oldest residence By Jana Eisenberg Up until around the 1920s, it was
How a Government Pension Might Reduce Your Social Security Benefits
By Jim Miller Dear Savvy Senior, As a teacher for 20 years, I receive a pension from a school system that did not withhold
Charity Tackles Country’s Massive Medical Debt by Buying It
RIP Medical Debt buys medical debts, then eliminates them By Payne Horning While most people spend years trying to escape the weight of their
Power & Grace: the Practice of Tai Chi
Master: Each motion in tai chi must be done with purpose and intent By Julie Halm Tai chi is a practice that looks very








