Milk is cool with farm-to-table freshness By Cherie Messore Milk has been called “nature’s perfect food” for generations. Packed with nutrients and protein, cow’s
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Whole-grain Millet: Good for Hearts (and More!)
Fluffy like couscous or creamy like polenta, millet has many things going for it: it’s gluten-free (appealing for those trying to avoid gluten), a
Gray and Addicted: How Substance Abuse Affects Older Adults
Substance abuse is highly under-diagnosed among older adults, says UB School of Nursing associate dean for research By Deborah Jeanne Sergeant Angst-ridden teens and
Do I Need to File a Tax Return This Year?
By Jim Miller Dear Savvy Senior, What are the IRS income tax filing requirements for retirees this tax season? My income dropped way down
March 2019
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Inflammation: Mother of all Diseases
By Deborah Jeanne Sergeant Inflammation represents the body’s natural response to injury. If you sprain an ankle, it swells up. However, chronic, systemic inflammation
Lactation Consultants
Profession expected to experience a 15 percent job growth rate from 2016 to 2026 By Deborah Jeanne Sergeant The Bureau of Labor Statistics projects
Disabilities: Agencies Aid in Making Employment Accessible to All
By Deborah Jeanne Sergeant The route to employment for individuals with developmental disabilities is often not as linear or rapid as for those who
UB to Host Nation’s First Veggie Van Summit
By Katie Coleman University at Buffalo is hosting the nation’s first mobile produce market summit March 5-6 with mobile produce market representatives across the
Dansville Woman: ‘How I Lost 50 Lbs. and Kept Them Off’
WNY Coordinator of TOPS (Taking Off Pounds Sensibly) shares her experience losing weight By Deborah Jeanne Sergeant All her life, Judy Culbertson, 73, of