By Susan Friedman, MD Special for In Good Health, Buffalo’s Healthcare Newspaper The best estimates are that only about a third of health is
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Exercise Intensity Matters
By Deborah Jeanne Sergeant While a casual stroll down the block is better than doing nothing (and may represent a good, first step toward
Work in Strength Training
Simple steps can help seniors build more muscle strength By Deborah Jeanne Sergeant If you don’t feel as strong as you used to, it’s
Free Resources That Can Help with Your Medicare Decisions
By Jim Miller Dear Savvy Senior, I’m considering making changes in my Medicare coverage during the open-enrollment period. Can you recommend any free resources
Liise Kayler, M.D.
Head of kidney transplant at ECMC to use animated videos to increase awareness of living donor transplantation option By Chris Motola Q: Tell us
More NPs and PAs Assuming Role as Main Care Providers
By George W. Chapman The collective term “advanced practitioner” refers to nurse practitioners and physician assistants. They are assuming an increasing role in the
October Can Be a Perfect Time to Change It Up!
By Gwenn Voelckers Fall is my favorite time of year. For me, it means all good things: relaxing in front of a cozy fire,
Q&A with Anne McCaffrey
Former Lockport mayor now the CEO of Eastern Niagara Hospital Interview by Julie Halm Anne McCaffrey recently accepted the post of president and chief
Horse Therapy in the City
A therapeutic riding center making a difference in the lives of kids with special needs — from a horse facility just north of Delaware
6 Things to Know About Sleep
By Ernst Lamothe Jr. A good night’s sleep is sometimes referred to as one of the best free medicines a person can get. And