By Kyra Mancine You don’t even need to know how to swim to participate. Aquatic therapy is a way for people with a variety
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Gotta Bike? GO bike Buffalo!
Group that promotes biking gearing up for major May 20 event By Nancy Cardillo There are many health benefits to riding a bike: increased
High on Beans and Nuts: Mediterranean Diet Ranks Best Overall
By Katie Coleman If you’re considering a healthier lifestyle, experts say the Mediterranean diet is a great pathway to achieving overall health. Convened by
Brown Rice Bursts with Health Benefits
Is Greek yogurt better than the regular one? Like many baby boomers, I grew up on white rice — at home, in restaurants, at
POUND Your Way to Better Health
New workout trend is catching on fast in Western New York; area has already more than a dozen registered instructors By Jenna Schifferle April
Chiropractic: A Promising Career
Doctors of chiropractic have a variety of professional opportunities in the healthcare field By Deborah Jeanne Sergeant Students pursuing chiropractic degrees have every reason
For the First Time, Women Outnumber Men in Med School
‘Notable milestone,’ says president of Association of American Medical Colleges By Deborah Jeanne Sergeant In 2017, more women entered medical school than men for
When Sex is a Real Pain
Many factors may cause women to feel pain during sexual intercourse. Rochester doctor: ‘Sex should never be painful’ By Deborah Jeanne Sergeant For a
Mothers Helping Mothers: Local Support Group Addresses Postpartum Challenges
By Julie Halm When a mother is dealing with the tremendous changes that the birth of a child brings, who is better able to
Women Can Address Hair Thinning
Hair loss affects more than 40 percent of American women; problem may be more than an appearance issue, says dermatologist By Deborah Jeanne Sergeant








