By Gwenn Voelckers Whether you celebrate Christmas, Hanukkah, Kwanzaa or the winter solstice, the holidays can be anything but merry if you are newly
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Pistachios Do a Heart Good
Every December, my husband and I get a gift tin of roasted pistachios from my aunt. No surprise, they’re gone in a day, what
Healthy Holiday Eats
By Catherine Miller As spirits rise during the holiday season, so can glucose and cholesterol levels. With so many gatherings throughout the month being
Under the Mistletoe: Physical Contact Can Have Many Benefits
By Julie Halm Anyone who has experienced a warm hug at a holiday gathering or a kiss beneath the mistletoe on a snowy evening
Holiday Season Not a Joyous Time for Some
Official at Hospice Buffalo Bereavement says agency sees spike during holiday season By Julie Halm The holiday season can be a difficult time for
Perfusionist Professionals in High Demand
Starting salary for new perfusionists is about $80K By Deborah Jeanne Sergeant Most laymen don’t know that a perfusionist is the person who operates
Stricken with Strep
Here’s a primer on dealing with serious illness By Jennifer McDougall Sore throats are nothing to worry about, right? It depends. Tabitha McNamara, a
Technology Helps People with Visual Impairment
By Deborah Jeanne Sergeant In addition to reading Braille documents, people with visual impairment have many technological choices for accessing written words, from apps
Helping Young People to Take Control of Their Sexual Health
Four steps they need to take to stay safe By J’Leise Sosa, MD Forty-six percent of American high-schoolers have had sexual intercourse and one
Better Waiting Areas for Those in the Autism Spectrum
A visit to dentist or doctor can heighten anxiety among children on the autism spectrum. Better space design can be the solution By Deborah