By Nancy Cardillo Women, children and families from Western New York and beyond starting this month will see increased access to enhanced medical services,
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Who Is John R. Oishei?
His foundation has donated $10 million to the new Children’s Hospital that bears his name By Nancy Cardillo Born in Buffalo in 1886, John
Little Cannellinis Dish Out Big Benefits
Beans are a big part of my weekly diet, for many reasons. But there was a time when I could barely imagine eating them,
Paleo for Type 2 Diabetes? Proceed With Caution
By Deborah Jeanne Sergeant Dietary changes to manage Type 2 diabetes may seem confusing and hard to handle. Following a well-known and publicized paleo
Field of Dreams… For Everyone
Children with physical, mental disabilities stay active throughout the year By Daniel Meyer “The one constant through all the years has been baseball. It
Life’s Simple 7: Key to Brain, Heart Health
By Deborah Jeanne Sergeant The American Heart Association developed the “Life’s Simple 7” program to help keep the brain and heart healthy from childhood
Best Place to Retire in WNY?
Local real estate agents point out the best places for retirees By Deborah Jeanne Sergeant When the children leave home and you want to
Shingles: To Vaccinate or Not?
For experts, it’s a no brainer. If you had chickenpox as a child and are over 50, you should get the vaccine By Deborah
Empty Nest Retirement Years
Experts: Mental, emotional aspects should be part of retirement planning By Deborah Jeanne Sergeant When it comes to retirement and empty nest planning, many
How Music Helps Keep Brains Sharp
By Deborah Jeanne Sergeant It may not be the Fountain of Youth, but making music may enhance cognitive ability as the body ages. Rebecca








