Competition for status, hurt feelings over breakups provoke wave of aggression via texts, Facebook Cyberbullying among teens is highly likely to involve current or
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5 Easy Ways to Build Activity Into Your Workday Routine
Sitting at your desk all day increases your risk for heart attack, stroke and even death Sitting at your desk all day can hurt
New Nonprofit Helps Kids With Autism
Fantastic Friends of WNY organizes outings and other activities to help special needs kids to socialize By Tim Fenster Making friends isn’t easy for
5 Questions to Tim Boling
New executive director at Compeer of Greater Buffalo talks about the agency’s mission and the concept of ‘healing power of friendship’ 1. Tell me
Whole Grain Bulgur Bursts with Goodness
True confession: For much of my life, I never gave a hoot about whole grains. Happily raised on white bread, white rice, white crackers,
FDA Bans E-Cigarette Sales to Minors
Agency also details other retail restrictions on access to vaping products The sale of e-cigarettes to minors has been banned starting Aug. 8, as part of
Arc: Providing Numerous Services in the Community
For more than 60 years, the Erie County Chapter of NYSARC, Inc., dba Heritage Centers, has offered persons with developmental or intellectual disabilities a
Pregnancy Not an Excuse to Skip Exercising
But mothers-to-be are advised to choose exercises more carefully By Deborah Jeanne Sergeant Many aspects of a woman’s life change during pregnancy; however, the
Hysterectomy Not Only Answer for Uterine Fibroids
By Deborah Jeanne Sergeant Approximately 20 to 80 percent of women develop uterine fibroids by age 50. The muscular tumors grow in the uterine
What’s a Doula?
They offer physical, emotional and spiritual support to moms to be and their families By Katie Coleman There is an entire community of doulas





