By Kimberly Blaker Know the signs, what to do and how to prevent Heart disease is the leading cause of death among women in
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Face Yoga: Om Away Sagging?
By Deborah Jeanne Sergeant If you want to look up to three years younger, facial yoga may be the answer. Purported to tone the
Best Ways for Busy Women to Lose Weight
By Deborah Jeanne Sergeant Dividing their time among work, childcare and household management leaves little time for many women to take care of their
How Women Can De-stress
By Deborah Jeanne Sergeant Females ranked higher than males regarding times they feel stressed, according to a recent Gallup World Poll. The results aren’t
Yeast Infections: Most Women Will Experience It
By Deborah Jeanne Sergeant Three out of four women will experience a yeast infection at some point in her life, according to date from
Eco-friendly Menstrual Products
By Amanda Jowsey The average menstruating person uses between five and 15,000 pads and tampons in their lifetime, all of which break down into
This New Year, Learn About Social Security Online
From the Social Security District Office Social Security programs touch the lives of more than 70 million people. We work hard to ensure critical
How to Reduce Your Medical Bills
By Jim Miller Dear Savvy Senior, What tips do you recommend to Medicare beneficiaries dealing with hefty medical bills? My husband recently had open
TABATA TRAINING: Short Workout, Big Results
By Deborah Jeanne Sergeant The high-intensity interval training style workouts have surged in popularity since the pandemic began. These home workouts require little equipment
New Alzheimer’s Drug Slows Progression of Disease
By Deborah Jeanne Sergeant Currently, more than six million people in the US live with Alzheimer’s disease and 410,000 of those live in New