By Daniel Meyer Laughter yoga: creative exercise classes blend laughter with yoga breathing techniques It is believed the average 3-year-old laughs approximately 300 times
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Holiday: Stay Mentally Healthy
By Deborah Jeanne Sergeant Follow 10 rules and be well The holiday season can generate warmth, togetherness and joy among family members. But for
Is Fantasy Football an Addiction?
By Jennifer Faringer Over 100 million viewers tune into Super Bowl for fun; a growing number does it to gamble A staggering 114.5 million
Unhealthy Western New York
By Deborah Jeanne Sergeant Erie and Niagara rank among the least healthy in New York state, according to a recent report\ Of New York’s
December 2022
Stuti Tambar, M.D.
By Chris Motola Physician always wanted to make a difference in women’s health — as a breast surgeon and as a lawyer she does
How to Stay Fit During Retirement
By Deborah Jeanne Sergeant Does retiring from work mean retirement from working out? It may seem that way for people whose fitness activities linked
Big Rise in E-Scooter Injuries Among U.S. Kids
With the growing popularity of electric scooters, the number of kids injured while riding them has jumped dramatically, a new study finds. Moreover, those
Drug Costs Soar
By George W. Chapman Last year, we spent $603 billion on drugs. That’s about $1,800 per person in the US. Half of the $603
Speech Language Pathologist Helps
By Deborah Jeanne Sergeant Speech language pathologists do far more than teach preschoolers how to say the letter “r.” They assist with all sorts