Practical tips, advice and hope for those who live alone By Gwenn Voelckers I recently heard from an “In Good Health” reader. Divorced and
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John Rutkowski, MD
Urologist with UBMD Urology discusses erectile dysfunction. ‘It’s often a harbinger of bad things to come,’ he says of the condition By: Chris Motola
Top Integrative Health Modalities in western New York
Some tips to help you live better By Deborah Jeanne Sergeant Integrative health “brings conventional and complementary approaches together in a coordinated way,” according
Snoring: Not Necessarily Sleep Apnea
Experts: You are most prone to sleep apnea if you have a large neck size, are older, male or menopausal By Deborah Jeanne Sergeant
Men: Beware of Osteoporosis
Overall, men’s long-term osteoporosis outcomes are worse By Deborah Jeanne Sergeant Osteoporosis is an often-overlooked health concern for men. About 25% of men older
The 10,000 Steps Myth
Walking does a lot more for your health than people realize By Deborah Jeanne Sergeant Do you really need to take 10,000 steps a
Planks for a Tight Core
Wherever you are, you can likely perform planks By Deborah Jeanne Sergeant Beyond gaining enviable washboard abs, the benefits of planks include greater core
5 Things You Should Do for Healthy Joints
By Deborah Jeanne Sergeant If your joints hurt, it can be challenging to meet your fitness goals: cardiovascular health, flexibility, balance and strength. To
A Caregiver’s Challenge: Navigating Care Transitions
By Amanda A. Foster, Christopher J. Daly and David M. Jacobs A person’s transition of care from hospital to home or another healthcare facility
How Medicare Covers Alzheimer’s Disease
By Jim Miller Dear Savvy Senior, What exactly does Medicare cover when it comes to Alzheimer’s disease? My husband was recently diagnosed with early-stage