A unique league in Buffalo’s fitness scene offers new ways to stay in shape By Amanda Jowsey A healthy and positive sense of community
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The Big Squeeze: Physicians’ Fees Cut Again While Operating Costs Go Up
By George W. Chapman Medicare is proposing to reduce physician payments in 2024 by 3.36%. That comes on the heels of a 2% reduction
November 2023
Benjamin Gutsin, OD
Cataracts, floaters, macular degeneration, dry eyes: Optometrist at Ross Eye Institute talks about issues that can affect your vision By Chris Motola Q: What
Embracing Solitude: A Journey Toward Contentment
By Gwenn Voelckers In a world that constantly moves at a breakneck pace, solitude can feel like an elusive luxury. Yet I’ve come to
Want Your Child to Have Empathy? Stay Close
Young children who are close to their parents are more likely to grow up to be kind, caring and considerate. These kids may also
Q & A with Major Annette Lock
Red kettle volunteers from the Salvation Army will be all over but director of operations says organization is much more than that: It offers
Turkey’s Many Nutrients Worth Gobbling Up
I don’t eat much meat these days. But when I do, I turn to the star of 46 million tables each Thanksgiving: turkey. Not
10 Foods to Eat for Healthy Longevity
Eating right represents one of the pillars of good health and longevity. As part of an overall healthful diet, every older adult should consider
New Alzheimer’s Association Director Optimistic About New Treatments
Based in Syracuse, new director will lead three Upstate New York chapters of Alzheimer’s Association, following a new leadership restructuring, which previously had individual









