By Anne Palumbo Every day, I eat a handful of almonds. While I’m certainly crazy about this nut’s yum-factor, I confess to being absolutely
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Stress-Free, Festive Get-Togethers
With a little planning, you can survive the holidays By Deborah Jeanne Sergeant Does it seem like every celebration this season centers around food
Gifts for Fitness Buffs
From gift certificates to equipment there is a lot to choose from By Deborah Jeanne Sergeant If you have a few fitness buffs on
Healthy Gifting for the Holidays
By Catherine Miller ‘Tis the season of gifting — to loved ones, co-workers, and those service people that make life a bit easier. If
You Should Absolutely Take a Break Right Now
You can’t pour from an empty cup By Barbara Pierce Life is busy. You work all day, eat lunch at your desk, get home
A Big Celebration … Then the Next Day a Heart Attack
A woman who survived a heart attack seeks to increase awareness By Amanda Jowsey On the day Bev Timura Pohlit celebrated her 55th birthday,
How Drugs, Treatments Get Approval
Clinical trials help researchers identify and refine better treatments By Deborah Jeanne Sergeant Every pill, vaccine and therapy prescribed to you by your medical
Social Security Can Help You Start of Return to Work
If you rely on Supplemental Security Income (SSI) payments or Social Security Disability Insurance (SSDI) benefits and want to start or return to work,
HIV Care Advances
A diagnosis of HIV is no longer a veritable death sentence By Deborah Jeanne Sergeant A diagnosis of HIV has transitioned from a veritable
How to Help Your Overmedicated Parent
By Jim Miller Dear Savvy Senior, My 75-year-old mother is currently taking 16 different prescription and OTC medications and I’m worried she’s taking way