The legislation is ‘a benefit to a person in crisis’ By Deborah Jeanne Sergeant On Feb. 4, New York Assemblyman Harry B. Bronson (D-138)
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Destructive Therapy
Unique form of stress relief takes place in Niagara Falls By Daniel Meyer When life gives you lemons, sometimes you need to smash them.
Punching Past the Pandemic
Boxing lessons help support young people during uncertain times By Daniel Meyer There are no salespeople. There are no contracts. There is no juice
Q & A with Deacon Steve Schumer from Catholic Charities
Catholic Charities’ leader talks about meeting fundraising goals and transitioning from banking to being a nonprofit CEO By Michael J. Billoni Deacon Steve Schumer
30 Miles to Reflect on 30 Years
By Jenna Schifferle jenna.schifferle@gmail.com Next month will bring warmer weather and my 30th birthday. Looking back on the last three decades, it’s incredible to
Lean Flank Steak Boasts Abundant Nutrients
By Anne Palumbo Some folks never forget their first kiss: I’ll never forget my first flank steak. It happened in a Mexican restaurant. The
Top Anti-Aging Foods
Eating a healthy diet along with exercise can help reduce problems as we age By Deborah Jeanne Sergeant No food represents an edible fountain
WNY Playgrounds: The Perfect Place for Summer Fun
The season for playground fun has just begun By Catherine Miller Sunny skies and warm weather are finally upon us and its time to
Summer Socializing Important to Children
Play is more than just fun; it is a big part of a child’s development By Deborah Jeanne Sergeant Children’s play is more than
Is it Safe to Send Your Kids to Summer Camp?
Parents are encouraged to carefully review the camp’s COVID-19 protocols before sending a child to camp By Deborah Jeanne Sergeant Sunny days spent exploring