By Jenna Schifferle jenna.schifferle@gmail.com In the day-to-day grind of training, motivation reigns. You need huge reserves of motivation to log mileage, recover, cross-train and
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Tinnitus Relief Is Possible
There is no known cure, but new technology offers ways to cope with ‘ringing in the ears’ By Deborah Jeanne Sergeant On March 21,
Why You Should Eat More Asparagus
By Anne Palumbo Asparagus is known for making urine smell funny. But that’s not why you should eat more asparagus. You should eat more
Gardening Can Help People Bloom, Too
Watching something grow that you started can give you a sense of satisfaction By Julie Halm The world has finally come alive with color
Nursing Shortage Was Already Bad. Then Coronavirus Came
By Deborah Jeanne Sergeant While the pandemic has spotlighted the essential and difficult work nurses perform, it has also underscored—and worsened—the nursing shortage. According
5 Top Issues Facing Nurses
Internal and external forces can create conflict and stress for nurses, and many of these are exacerbated by the pandemic By Deborah Jeanne Sergeant
Fighting Nurse Burnout
By Deborah Jeanne Sergeant Demanding on the body, mind and emotions, nursing is not an easy career path. As the pandemic has made a
For Angela Vacanti, Infection Prevention is a Labor of Love
Even after 40 years and several health crises, she’s not ready to stop By Julie Halm Angela Vacanti is an infection prevention practitioner at
Two WNY Nurses Share Their Sweet Hobbies
Diversions help them relax after dealing with the pressures of nursing By Deborah Jeanne Sergeant Nurses provide healthcare, reassurance and health education to patients.
Got an Hour? Save a Life: Donate Blood
There is currently a critical and urgent need for blood donations By Catherine Miller Donna Smith-Phelan donated blood this past March for the first









