By Gwenn Voelckers “Every one of us has been given a great gift: the cup of life. It is half full and half empty.
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Whole30 Diet: Is It For you?
Process involves weaning out foods that disagree with body By Katie Coleman You may have heard of the Whole30 diet, which intends to change
The Talk: Discussing Drugs with Your Kids
By Deborah Jeanne Sergeant No parents want to see their children use drugs, yet many parents don’t know what to say to their children
Despite Drop, Overdose Still Poses Serious Threat
By Deborah Jeanne Sergeant Between 2018 and 2019, death because of drug overdose in New York has decreased by 4.6%, from 2,386 to 2,276,
The Latest Trend in Buffalo? Hatchet Throwing Activities
Yes, there’s something in the air —hatchets By Catherine Miller Just when you think you’ve tried all the activities that the bustling Buffalo area
Little Lentils Dish Up Big Benefits
By Anne Palumbo A small but mighty member of the legume family, lentils have so much going for them it’s hard to know where
Should You Skip Breakfast?
By Deborah Jeanne Sergeant Celebrity doctor Mehmet Oz recently said that people should skip breakfast. That seems to fly in the face of the
Career: Dental Laboratory Technician
Field is growing ‘much faster than average, compared with all other careers,’ according to the Bureau of Labor Statistics By Deborah Jeanne Sergeant With
New Medication for Migraines
By Deborah Jeanne Sergeant If you suffer from migraine headaches, a new medication recently approved by the FDA may offer help. Ubrelvy (ubrogepant) tablets
Routine Care Vital With Braces
By Deborah Jeanne Sergeant If you or your child has just been fitted with braces, it may seem like your orthodontist has all the