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In Good Health – Buffalo & WNY’s Healthcare Newspaper

In Good Health – Buffalo & WNY’s Healthcare Newspaper

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Live Alone & Thrive

Live Alone and Thrive
Columnists Live Alone & Thrive 
March 28, 2020

Alone and Content: Finding Your ‘True North’

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By Gwenn Voelckers I’ve discovered that a key to living alone successfully is to determine who you really are and what you want from

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Live Alone and Thrive
Columnists Live Alone & Thrive 
March 1, 2020

On Your Own: See the Glass as Half Full!

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By Gwenn Voelckers “Every one of us has been given a great gift: the cup of life. It is half full and half empty.

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Live Alone and Thrive
Columnists Live Alone & Thrive 
January 30, 2020

Touch: One of Life’s Essential Ingredients

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By Gwenn Voelckers A kiss. A hug. A gentle touch. No, this is not a column about romance in anticipation of Valentine’s Day. I

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Live Alone and Thrive
Columnists Live Alone & Thrive 
December 30, 2019

Resolve to Take Good Care Of You In 2020

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By Gwenn Voelckers This morning, as I do every morning, I got up early, made a cup of tea and spent some important “me

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Live Alone and Thrive
Columnists Live Alone & Thrive 
November 29, 2019

Thoughtful Gift Ideas for Those Who Live Alone

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By Gwenn Voelckers This column is for all of you who have friends or family members who live alone. While the holidays can be

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Live Alone and Thrive
Columnists Live Alone & Thrive 
October 27, 2019

This Thanksgiving: A Good Time to Be Grateful for Our Furry Friends  

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By Gwenn Voelckers As Thanksgiving approaches, we are reminded to slow down and set aside time to remember, reflect and be thankful. To be

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Live Alone and Thrive
Columnists Live Alone & Thrive 
September 29, 2019

October: The Perfect Time to Turn Over a New Leaf

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By Gwenn Voelckers Fall is my favorite time of year. For me, it means all good things: relaxing in front of a cozy fire,

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Live Alone and Thrive
Columnists Live Alone & Thrive 
August 23, 2019

This We Know: 25 Things Living Alone Has Taught Us

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By Gwenn Voelckers This September marks the 14th anniversary of my solo trip to Paris to celebrate turning 50. It also marks the anniversary

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Live Alone and Thrive
Columnists Live Alone & Thrive 
July 31, 2019

Alone at Home: Spending Quality Time with Yourself

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By Gwenn Voelckers It’s a warm August Friday night, and the weekend is stretching out in front of you — a big, empty void

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Live Alone and Thrive
Columnists Live Alone & Thrive 
June 23, 2019

Friendships Can Blossom Any Time of Year: It’s Never Too Late

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By Gwenn Voelckers Question from a reader: I’ve been divorced for about a year now, and struggle with loneliness. I miss the friends we

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