By George W. Chapman Before we overhaul our expensive healthcare system, we have to start with drug prices. So, Congress needs to get this
Columnists
Thoughtful Gift Ideas for Those Who Live Alone
By Gwenn Voelckers This column is for all of you who have friends or family members who live alone. While the holidays can be
Roast Beef Rounds Up Crucial Nutrients
By Anne Palumbo To beef or not to beef? That is the question that plagues many as red meat has come under fire. Does
How to Create an Ethical Will
By Jim Miller Dear Savvy Senior, Can you write a column on ethical wills and how to make one? The attorney that made up
Getting to the Finish Line
Five hours, 13 minutes and three seconds. That’s what it took for Cheektowaga writer to complete the Bank of America Chicago Marathon on Oct.
NYS Lags When it Comes to Vaccines
By George W. Chapman The personal finance website WalletHub tracked 18 key metrics to determine state vaccination rates among children and adults. The states
This Thanksgiving: A Good Time to Be Grateful for Our Furry Friends
By Gwenn Voelckers As Thanksgiving approaches, we are reminded to slow down and set aside time to remember, reflect and be thankful. To be
Humble Parsnip Asserts Plenty of Nutrients
By Anne Palumbo Pity the poor parsnip. Often overlooked in favor of its more attractive cousin, the carrot, it yearns for our attention. Pale,
Grasta’s Beauty and Wig Studio
Store carries the largest collection of wigs in Western New York. It serves cancer patients and those with hair loss Q: When and why
Cremation: An Affordable Way to Go
By Jim Miller Dear Savvy Senior, How much does cremation cost and how can I find a good deal in my area? I would






