By Jenna Schifferle jenna.schifferle@gmail.com Entrance into the Bank of America Chicago Marathon is usually contingent upon a lottery. As part of its long-standing commitment
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Lose Weight, Improve Skin with Zucchini
By Anne Palumbo Years ago, when gardening friends left baskets of zucchini on my front porch, I used to get so rattled. Blind to
The Ideal You Weight Loss Center
The Ideal You has helped over 6,000 Western New Yorkers lose over 220,000 Pounds! The Ideal You Weight Loss Center was established in Clarence
Is Pet Insurance a Good Idea for Seniors on a Budget?
By Jim Miller Dear Savvy Senior, I own two dogs and a cat that I would do almost anything for, but expensive veterinary bills
Coming to a Hospital Near You: Artificial Intelligence in the OR
By George W. Chapman It’s coming to your local hospital sooner than you think. According to industry experts, up to 45% of operating rooms
Alone at Home: Spending Quality Time with Yourself
By Gwenn Voelckers It’s a warm August Friday night, and the weekend is stretching out in front of you — a big, empty void
When Injury Strikes: 8 Tips to Keep in Mind
By Jenna Schifferle jenna.schifferle@gmail.com When you´re accustomed to running 30 to 40 miles a week, suddenly being sidelined feels grueling. There is nothing worse
Compelling Reasons to Dig into Red Potatoes
By Anne Palumbo Baby red potatoes are my go-to variety of potato and here’s why: They offer a smidge more nutritional benefit than white;
Looking for Care: How to Hire an In-Home Caregiver
By Jim Miller Dear Savvy Senior, I need to locate a good in-home caregiver for my 83-year-old mother. What’s the best way to find
Losing Our Privacy
By Norb Rug We are losing our privacy bit by byte. I recently noticed that when I looked on the internet for something, ads






