By Gwenn Voelckers It was love at first sight. At the ripe old age of 14, Ginger Howell met and was smitten by her
Columnists
Ham: The Good, the Bad, and the Better Choices
Is eating ham healthy? It’s certainly something to ponder, whether ham only makes a holiday appearance at your table or is a regular indulgence.
Career: Diagnostic Medical Sonography
Career requires only an associate’s degree. It pays about $70K By Deborah Jeanne Sergeant Would you like a career in a medical field that
Does Medicare Covers Vision Services?
By Jim Miller Dear Savvy Senior, I will be enrolling in Medicare in a few months, and would like to know how Medicare covers
Running on Delaware Ave
By Jenna Schifferle If you ever happen to be driving by Delaware Avenue in Buffalo on a Monday or Wednesday, you might see people
State of the Union — Five Major Healthcare Initiatives
By George W. Chapman President Trump delivered his SOTU address on Feb. 5. Here are some of his plans. 1) Obliterate the “HIV epidemic”
Quiz Time: How Content Are You?
By Gwenn Voelckers Merriam-Webster defines contentment as “the state of being happy and satisfied.” This dictionary definition sounds like a nice way to feel,
Whole-grain Millet: Good for Hearts (and More!)
Fluffy like couscous or creamy like polenta, millet has many things going for it: it’s gluten-free (appealing for those trying to avoid gluten), a
Do I Need to File a Tax Return This Year?
By Jim Miller Dear Savvy Senior, What are the IRS income tax filing requirements for retirees this tax season? My income dropped way down
Lactation Consultants
Profession expected to experience a 15 percent job growth rate from 2016 to 2026 By Deborah Jeanne Sergeant The Bureau of Labor Statistics projects






