By Gwenn Voelckers Question from a reader: I’ve been divorced for about a year now, and struggle with loneliness. I miss the friends we
Columnists
The Lowdown on Nutrient-Rich Yogurt
Is Greek yogurt better than the regular one? Is Greek yogurt better for you than regular yogurt? Based on all the press it’s received
Three Ways to Cut Hearing Aid Costs
By Jim Miller Dear Savvy Senior, I’ve heard that hearing aids will soon be available over-the-counter and will be much cheaper than they currently
Healthcare in a Minute – February 2018
By George W. Chapman Hospital Ratings CMS has released its 2017 star ratings for US hospitals. CMS is constantly tweaking the rankings to make
New Book Announcement: ‘Alone and Content’
By Gwenn Voelckers Dear Readers, I’m delighted to announce the publication of my book “Alone and Content: Inspiring, empowering essays to help divorced and
Lots to Love about Dark Chocolate
Before I became aware of dark chocolate’s nutritious ways, I used to feel a tad guilty whenever I indulged, fearing that I was consuming
What To Do When a Loved One Dies
By Jim Miller Dear Savvy Senior, This may seem like a strange question, but can you tell me what steps need to be taken
Build a Home in Your Heart in 2018
By Gwenn Voelckers “Build thy home in thy heart and be forever sheltered.” – Anonymous I love this saying. It captures so beautifully what
What’s So Great About Grapefruit?
Ever since the infamous Grapefruit Diet made its debut — back in the l930s to help starlets lose weight — grapefruits have been associated
Recognizing and Treating Depression in Retirement
By Jim Miller Dear Savvy Senior, Since retiring a few years ago, my husband has become increasingly irritable and apathetic. I’m concerned that he’s




