Painful menstruation cycles? Experts suggest way to cope with the problem By Deborah Jeanne Sergeant Ten out of every 100 women experience menstrual pain
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Boost Your Energy
Busy routine has brought you down? Try a few things to get your energy back By Deborah Jeanne Sergeant Many women from their mid-40s
Brian Clemency, D.O.
CPR, not ‘scoop and run,’ should be priority with cardiac arrest patients, says physician at UBMD Emergency Medicine By Chris Motola Q: You’ve been
How Young Is Too Young for Their First Phone?
Parents need to determine when their children are ready for cell phones By Julie Halm Twenty years ago, cell phones were rarely sighted and
Cancer Patients Can Get Help from a Surprising Source: Acupuncture
By Deborah Jeanne Sergeant Cancer and its treatment can cause patients numerous unpleasant side effects, including pain, fatigue and nausea. These can also contribute
ECMC Cancer Center Care Offers Options for those with Cancer
Multidisciplinary team pays close attention to all elements of patient care By Jana Eisenberg A personal experience with a family member experiencing oral cancer
Getting in Shape? Get a Trainer
By Deborah Jeanne Sergeant Walking laps, playing a sport or following an exercise video can help you improve your health. But dropping pounds and
Buffalo Golden Gloves: Competition, Camaraderie and Character Development
By learning how to box, young men and women develop physical and mental skills By Daniel Meyer Boxing is arguably the most humbling sport
6 Things You Should Know About Robotic Surgery
By Ernst Lamothe Jr. Robotic surgery has been around for some time but still can remain a mystery to some patients. They hear the
“I Survived Prostate Cancer”
Lancaster man shares his survivor’s story By Deborah Jeanne Sergeant Joe Magiera of Lancaster has refereed hockey locally for decades when not serving as