By Deborah Jeanne Sergeant Walking laps, playing a sport or following an exercise video can help you improve your health. But dropping pounds and
Features
Social Security Options for Divorced Spouses
By Jim Miller As a divorced spouse, you can collect Social Security retirement benefits on the earnings record of your ex-husband or ex-wife, if
Sex After 90?
By Deborah Jeanne Sergeant Can older adults enjoy sexual intimacy? Local experts say yes. “Nothing should really inhibit them,” said physician Tova Ablove, who
Joshua J. Lynch, D.O.
Emergency doctor and medical director for Mercy Flight of Western New York shares experience of how he and his team deal with opioids patients
New Year’s Resolution: Moving Past the Weight Loss Plateau
See what two local experts have to say about overcoming weight loss plateaus By Deborah Jeanne Sergeant Has your New Year’s weight loss resolution
9 Health Trends to Watch
‘The average profit for healthcare insurance companies is just 3.2 percent for health insurance companies. The average profit margin for drug manufacturers is 20.8
What to Eat This Winter
How do we stay warm and happy, fit and healthy during the winter months? By Anne Palumbo Come winter — a season of short
Critical 12 Hours
That’s how much time it took to move 125 mothers, children and babies from Women and Children’s Hospital of Buffalo to the new John
Sexual Harassment in the Healthcare Industry
Power, pay and reputation: How sexual harassment affects the medical community By Julie Halm It seems that these days, more than ever before, women
Run Strong All Winter Long
Maintaining a running routine during the cold and snow. Yes, it’s possible By Kyra Mancine For many runners, their running season ends when the







