By Jane Schmitt Experts discuss why we make (and break) new year’s resolutions. “You have to set realistic goals,” says a local mental health
Features
The Next Big Things: What Innovations We Will See in 2023?
By Deborah Jeanne Sergeant Among new developments, 2023 should see the first approved therapy targeted to patients with the HER2-low breast cancer subtype, improvement
Better Sooner with Aquatic Therapy
By Deborah Jeanne Sergeant For people recovering from an injury or joint surgery, aquatic therapy may be helpful in getting better sooner. Like land-based
Nuclear Medical Technologist: Salary of $84,090 No advanced degree needed
By Deborah Jeanne Sergeant If you possess diverse interests in medicine and science, working as a nuclear medical technologist might be for you. It
Heart Disease is Often Subtle in Women
By Kimberly Blaker Know the signs, what to do and how to prevent Heart disease is the leading cause of death among women in
Face Yoga: Om Away Sagging?
By Deborah Jeanne Sergeant If you want to look up to three years younger, facial yoga may be the answer. Purported to tone the
Best Ways for Busy Women to Lose Weight
By Deborah Jeanne Sergeant Dividing their time among work, childcare and household management leaves little time for many women to take care of their
How Women Can De-stress
By Deborah Jeanne Sergeant Females ranked higher than males regarding times they feel stressed, according to a recent Gallup World Poll. The results aren’t
Yeast Infections: Most Women Will Experience It
By Deborah Jeanne Sergeant Three out of four women will experience a yeast infection at some point in her life, according to date from
Eco-friendly Menstrual Products
By Amanda Jowsey The average menstruating person uses between five and 15,000 pads and tampons in their lifetime, all of which break down into










