By Deborah Jeanne Sergeant With the holiday season comes good cheer, jolly times and a bevy of buffet options. Unfortunately, many of the choices
Features
Group Creates Option To Healthcare Staffing Agencies
The Iroquois Healthcare Association (IHA) has created Upstate Works an innovative and sustainable solution for its members to battle exorbitant rates charged by healthcare temporary staffing
Laughter is the Best Medicine
By Daniel Meyer Laughter yoga: creative exercise classes blend laughter with yoga breathing techniques It is believed the average 3-year-old laughs approximately 300 times
Unhealthy Western New York
By Deborah Jeanne Sergeant Erie and Niagara rank among the least healthy in New York state, according to a recent report\ Of New York’s
Holiday: Stay Mentally Healthy
By Deborah Jeanne Sergeant Follow 10 rules and be well The holiday season can generate warmth, togetherness and joy among family members. But for
Is Fantasy Football an Addiction?
By Jennifer Faringer Over 100 million viewers tune into Super Bowl for fun; a growing number does it to gamble A staggering 114.5 million
Stuti Tambar, M.D.
By Chris Motola Physician always wanted to make a difference in women’s health — as a breast surgeon and as a lawyer she does
How to Stay Fit During Retirement
By Deborah Jeanne Sergeant Does retiring from work mean retirement from working out? It may seem that way for people whose fitness activities linked
Big Rise in E-Scooter Injuries Among U.S. Kids
With the growing popularity of electric scooters, the number of kids injured while riding them has jumped dramatically, a new study finds. Moreover, those
Drug Costs Soar
By George W. Chapman Last year, we spent $603 billion on drugs. That’s about $1,800 per person in the US. Half of the $603








