Some tips to help you live better By Deborah Jeanne Sergeant Integrative health “brings conventional and complementary approaches together in a coordinated way,” according
Features
Snoring: Not Necessarily Sleep Apnea
Experts: You are most prone to sleep apnea if you have a large neck size, are older, male or menopausal By Deborah Jeanne Sergeant
Men: Beware of Osteoporosis
Overall, men’s long-term osteoporosis outcomes are worse By Deborah Jeanne Sergeant Osteoporosis is an often-overlooked health concern for men. About 25% of men older
The 10,000 Steps Myth
Walking does a lot more for your health than people realize By Deborah Jeanne Sergeant Do you really need to take 10,000 steps a
Planks for a Tight Core
Wherever you are, you can likely perform planks By Deborah Jeanne Sergeant Beyond gaining enviable washboard abs, the benefits of planks include greater core
5 Things You Should Do for Healthy Joints
By Deborah Jeanne Sergeant If your joints hurt, it can be challenging to meet your fitness goals: cardiovascular health, flexibility, balance and strength. To
A Caregiver’s Challenge: Navigating Care Transitions
By Amanda A. Foster, Christopher J. Daly and David M. Jacobs A person’s transition of care from hospital to home or another healthcare facility
How Medicare Covers Alzheimer’s Disease
By Jim Miller Dear Savvy Senior, What exactly does Medicare cover when it comes to Alzheimer’s disease? My husband was recently diagnosed with early-stage
The Jazz Doctor
Michael DiGiacomo: In Tune with Medicine — and Music By Deborah Jeanne Sergeant Is your mental image of a physician a sedate professional in
Q&A with Jeffrey Wierzbicki
‘With mobile gambling available in our state, it is easier than ever to simply pick up the phone and start placing bets,’ says leader