After weeks of build-up, it’s easy to feel let down By Deborah Jeanne Sergeant After the busy holiday season, do you feel a little
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Healthful Food Gifts
Have a foodie on your list? Treat ‘em right By Deborah Jeanne Sergeant If you want to give a food gift this holiday season,
Give Healthful Memberships
These gifts keep on giving all year By Deborah Jeanne Sergeant You can support the good health of the health buffs on your list
Survival Guide for a Stress-Free Holiday Season
By Kimberly Blaker Do you dread the hustle and bustle of another holiday season? Between shopping, wrapping, baking, holiday cards, parties, and many other
Taking Care of the Caregivers at the Holidays
By Julie Halm Day in and day out, caregivers give the gifts of their time, their attention, their energy and their emotions to those
At 88, ‘Mr. Fitness’ Still Going Strong
Wrestler, bodybuilder and now a fitness trainer — Richard Derwald is not about to stop By Deborah Jeanne Sergeant When Richard Derwald was a
Q&A with Caribe
Bikers Against Child Abuse’s statewide public relations talks about the nonprofit mission and why all its members have funny nicknames By Brenda Alesii An
Nursing Homes on the Brink
Sector faces shortage of workers, increase wages and stagnant Medicaid reimbursement. ‘Across New York state in 2022, all nursing facilities collectively lost more than
Easier Pet Care for Older Adults
By Deborah Jeanne Sergeant Although pets bring many mental and physical health benefits, some older adults find caring for their cat or dog more
Mindfulness Helpful for Depression and Anxiety
Mindfulness offers another tool to improve mental health By Deborah Jeanne Sergeant According to the National Alliance on Mental Illness, 42.5 million adults in