By Gwenn Voelckers In William Shakespeare’s “Julius Caesar,” a soothsayer warns Caesar to “Beware the Ides of March.” That immortal phrase portends gloom and
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5 Things You Should Know About Colon Cancer
By Ernst Lamothe Jr. Colon cancer remains one of the most preventable cancers around. Colorectal cancer occurs when there is overgrowth of abnormal cancerous
Reza Banifatemi, M.D.
Cardiologist at Great Lakes Cardiovascular discusses COVID-19 and how older patients with potential heart problems are negatively affected By Christopher Motola Q: When it
New Eye Drops Eliminate the Need for Reading Glasses
Patients must have a thorough, dilated eye exam before obtaining a prescription of Vuity By Deborah Jeanne Sergeant Are you “playing trombone” with your
Getting Enough Vitamin D?
When you’re not ingesting enough vitamin D with your food, supplements can help By Deborah Jeanne Sergeant In addition to your summertime tan, your
Trigger Point Therapy Offers Pain Relief
Some patients express surprise that just one treatment offers relief By Deborah Jeanne Sergeant Whether it’s a frozen joint or localized pain, trigger point
Snack Your Way to Better Health with ‘Bite-Sized’ Exercise Breaks
Want to boost your daily physical activity? Enjoy exercise ‘snacks’ By Daniel Meyer I have simple advice for anyone who wants to drop a
Q & A with Cindy Voelker
Associate CEO for Spectrum Health and Human Services talks about her agency’s scope and how COVID-19 has impacted residents in the Western New York
Runner Spotlight: Junette Diaz
She regularly runs 5K and 8K races like the Moonlight 5K in Williamsville or the YMCA Turkey Trot By Jenna Schifferle jenna.schifferle@gmail.com Previous editions
The Link Between Mental Health Struggles and Severe COVID-19 Outcomes
How to handle stress as the pandemic continues By Jenna Schifferle With the spread of the omicron variant comes a renewed concern for mental