Bicycle club holds weekly group rides year-round throughout Western New York By Daniel Meyer If you know how to ride a bicycle, enjoy getting
Top Features
Teens and Tobacco Use
Tobacco use was declining… then e-cigarettes came along By Deborah Jeanne Sergeant Teens seem to be getting the message on the dangers of smoking
Drug Shortage Leaves Pharmacists Scrambling
By Deborah Jeanne Sergeant Depending upon the drug, many people who take medication must wait three or four days to fill their prescriptions at
A Knee Replacement Is Not for Wimps
Starting a new summer with a new knee: My experience having a total knee replacement surgery By Catherine Miller In spring of 2022 I
10 Things That May Help You to Lose Weight
By Deborah Jeanne Sergeant 1. Avoid over-compensating for exercise. “When someone exercises, it makes someone hungrier and want to eat more,” said Mary Jo
Q & A with Scott Wooton
When minutes matter — Mercy Flight’s executive vice president talks about an organization that’s called when crises happen By Brenda Alesii Tucked away on
Zip Lining Away
Thrill-seekers have local options to get their adrenaline rush while working up a sweat By Daniel Meyer Anyone searching for a unique adventure that
Sarah J. Ventre, M.D.
Pediatrician focuses on engaging with community groups as way to provide the best care for kids and families By Chris Motola Q: Tell us
5 Things You Should Know About Arthritis
By Ernst Lamothe Jr. Arthritis is a general term that many people use to describe pain or swelling in their joints. The health condition
Down Syndrome Barbie Modeled After Upstate Woman
By Deborah Jeanne Sergeant At age 35, Kayla McKeon has an impressive resume. A 2022 graduate of Onondaga Community College in Syracuse, she meets