Long-acting, reversible contraception methods provide nearly foolproof contraception for three to 10 years By Deborah Jeanne Sergeant Instead of remembering to take a daily
Women’s Health
Shift Work May Hamper Conception
Harvard study suggests that women who work late shifts may have problems conceiving a baby By Deborah Jeanne Sergeant A study recently released by
5 Things You Should Know About Miscarriages
By Ernst Lamothe Jr. For pregnant women, a miscarriage is an unexpected and emotionally devastating loss. Physician Angelle A. Brebnor, an OB-GYN and clinical
Sitting the Month
Chinese practice calls for moms to do nothing for a month after they deliver their baby By Deborah Jeanne Sergeant Traditional Chinese mothers practice
From Spreadsheets to Smoothies
Jill Chiacchia goes from corporate world to career of food, facts and fitness. The Williamsville native now runs beHealthy Institute in Hamburg By Daniel
What Disease Kills Women the Most?
Heart disease claims more women’s lives than any other disease, including breast cancer By Deborah Jeanne Sergeant What disease kills more women than any
What to Do with Dark Circles Around the Eye
Do people constantly ask if you’re tired because of dark circles under your eyes? By Deborah Jeanne Sergeant Do people constantly ask if you’re
Top 10 Ways Women Can Improve Their Health
By Deborah Jeanne Sergeant Want to be fitter and healthier in 2017? Here are the top tips from local experts. 1. Take small steps
Gynecologic Cancer Signs
Experts say ignoring certain signs would allow a cancer to grow and possibly spread By Deborah Jeanne Sergeant Any change in your gynecologic health
Pregnancy Not an Excuse to Skip Exercising
But mothers-to-be are advised to choose exercises more carefully By Deborah Jeanne Sergeant Many aspects of a woman’s life change during pregnancy; however, the







