With a little planning, you can survive the holidays By Deborah Jeanne Sergeant Does it seem like every celebration this season centers around food
Top Features
You Should Absolutely Take a Break Right Now
You can’t pour from an empty cup By Barbara Pierce Life is busy. You work all day, eat lunch at your desk, get home
HIV Care Advances
A diagnosis of HIV is no longer a veritable death sentence By Deborah Jeanne Sergeant A diagnosis of HIV has transitioned from a veritable
From Buffets to Parties to Food Gifts
How can you enjoy the holidays guilt-free (it’s easier than you may think) By Deborah Jeanne Sergeant If you are watching your diet and
Martin Barron, MD
Physician at DeGraff Medical Park’s ER, whose father was a rocket scientist, discusses changes in emergency medicine. “We’re never bored,” he says. “We never
Van Gogh-ga: Yoga Classes at the Beyond Van Gogh Exhibit
Artwork, yoga combine in The Immersive Experience By Amanda Jowsey The word yoga literally means unity. Yoga creates unity between the mind, body and
Partner Violence: We All Know a Gabby
By Barbara Pierce The story of Gabby Petito has blown up in the media: the attractive 22-year-old who went on a cross-country road trip
Quality Nursing Home Care
Each facility can be very different, which is a big factor By Deborah Jeanne Sergeant About half of people will need long-term care eventually.
10 Tips to Improve Your Health
You know the drill: eat right and exercise. But you can do many other things to improve your health also. By Deborah Jeanne Sergeant
Rachel Erin Borlack, M.D.
Pediatric gastroenterologist at UBMD Pediatrics incorporates acupressure into Western medicine By Christopher Motola Q: When did you first get interested in acupressure and complementary










