You know the drill: eat right and exercise. But you can do many other things to improve your health also. By Deborah Jeanne Sergeant
Top Features
Rachel Erin Borlack, M.D.
Pediatric gastroenterologist at UBMD Pediatrics incorporates acupressure into Western medicine By Christopher Motola Q: When did you first get interested in acupressure and complementary
For the Love of Fear
What drives the desire for a good scare? By Amanda Jowsey As summer fades to fall, most people pick pumpkins and apples, enjoy bonfires
5 Things You Should Know About Sleep
There is a significant difference between sufficient and good sleep By Ernst Lamothe Jr. Good sleep is the basic and foremost step for a
Natural Menopause Relief
Eating right, avoiding things like alcohol and stress can help By Deborah Jeanne Sergeant Beginning in their 40s or 50s, most women experience at
Diet, Hormones Can Play a Role in Women’s Hair Loss
Quite a few things good for your whole body are good for your hair By Deborah Jeanne Sergeant Hair loss is much more widespread
Amanda B. Hassinger, M.D.
Physician is part of the team charged with establishing the new UBMD Pediatric Sleep Medicine Center and Lab at Oishei Children’s Hospital, the only one of its
Experts: Drop Detox Pearls
Sure, detox pearls are trendy, but do they work? Experts recommend women not use them By Deborah Jeanne Sergeant Two generations ago, young women
More Children with Disabilities?
Various factors may have skewed the statistics, expert says By Deborah Jeanne Sergeant A study by the Centers for Disease Control and Prevention shows more
Meet the Fantastic Friends of Western New York
A place where people can simply come, be themselves and benefit from relaxed social interaction with their peers By Julie Halm When a child